Soaring Crane Qigong The Five Routines
USD30.21
Description
Trying out Soaring Crane Qigong The Five Routines can especially be a great move for people. Soaring Crane Qi Gong essentially consists basically of two parts, the Five Routines, and Standing Meditation. The five routine practices involve a series of relatively simple physical movements that are accompanied by mental visualizations. The focus here is on the flow of energy.
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