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GET FIT YOGA

GET FIT YOGA

Health Care - Yoga

Service Description

It is suitable for all and especially those who want to explore the calisthenics side of yoga to challenge themselves without the use of any equipment or going to gym.
As we know, bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength. We'll learn how to use traditional yoga postures and bodyweight exercises together to get the best of both worlds.

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