The trigger point work/Sport massage therapy is for athletes of any kind be it a professional in the field or a weekend Gymer. The sports massage technique is specific to the stiff body that requires work on the different knot formations especially around the upper back & shoulder area; simultaneously focusing on the overstressed areas of the body. Trigger point massage/Sports massages are popular for balanced training that helps in promoting flexibility, boosts better blood circulation and improves the overall endurance of the body.