About
One of my favorite comments from a client is, "I didn't know I could learn so much about myself in one hour." Clients and colleagues know me as a very compassionate and caring counselor. I am passionate about the field of Psychology and have graduate degrees in both Experimental Psychology and Counseling Psychology.
I use counseling methods that are empirical, creative, and thoughtful. While I primarily use cognitive behavioral therapy and insight-based methods, I also use art, bibliotherapy, journaling, and poetry to help clients who are creatively minded. I often use music with teens to enter their world and learn more about them. I have worked with adolescents and adults seeking help with anger, anxiety, chronic illness, depression, grief and loss, OCD, PTSD, sexual abuse, sexual assault, stress, and other various difficulties. I have worked in a group practice as well as a private psychiatric hospital and I find it an absolute joy and privilege to help clients work toward growth a