Very often, there are times when we misconstrue the term “living a healthy lifestyle”; we know what’s good for our bodies, but we don’t always act accordingly. FitnFab Nutrition & Fitness Coaching aims to mend the gap between knowing and doing, by catering to each individual’s unique circumstances.

How We Work?
There is no “one” diet plan that suits all. However similar we humans might be, we are still so different. Thus, all our meal plans are personalized and custom-made as per your dietary preferences, lifestyle, fitness goals, medical history and of course, your taste buds.
At FitnFab, we follow a very simple balanced meal plan approach wherein you will be consuming all food groups (carbohydrates, proteins, fats) and micronutrients (vitamins, minerals) in the required quantities. We do not believe in diets that completely eliminate any major food group.
We do not believe in coaching for weight loss through FAD diets or anything that is unsustainable and can’t be followed lifelong.