About
Whole Body Cryotherapy (WBC) is the therapeutic application of extremely cold temperatures to the body for about two to three minutes, ranging from -110°C to -196°C. Whole body Cryotherapy has been popularized over the past few years as a fitness trend, making it the topic of much examination. reSTART’s team of experts did some digging (articles referenced in PubMed, Frontiers, Research gate, Web of Science databases) and from our research.