PCOD & PCOS Diet Plan For Effective Weight Managem

PCOD is a hormonal imbalance due to the production of immature eggs in ovaries. It can be easily treated with lifestyle changes. PCOS is a metabolic disorder, and a more severe form of PCOD can lead to anovulation, where ovaries stop releasing eggs. It can be treated only with hormonal medications. PCOS/PCOD is a common health disorder that affects one out of ten women of childbearing age; sadly, the ratio is increasing.