Online psychotherapy with Ivan Skiparnov

Online psychotherapy or online counseling is a service that includes psychological support or services in the field of mental health conducted over the Internet. This can happen by writing emails, video calls or just talking, depending on the client's requirements and or the situation. Online therapy has its limitations, but also its advantages, such as saving time, resources given the hectic world in which we live. Distance communication and therapy is not a new method. Even Sigmund Freud used letter writing extensively with his patients. Self-help groups held on the Internet have been held since 1982. Today, there are numerous sites offering mental health information as well as private e-therapy clinics.